Which is better, Invisalign or Braces?

I had braces for 3 years, no complaining they were alright. They hurt for awhile and you get cuts in the beginning, but they stop after a little bit and only hurt when i got them adjusted. Honestly, there is no food limitation. I could eat bagels, popcorn, ect. just as fine as without. I prefer braces because alot of people I know with invilisign get food stuck in the bottom. And theres always spit in them (ew!) and it looks nasty. But yeah.. they are invisible.. kinda.